Health Maintenance Guidelines

 


Age 50:

 


Men and women:

 

Colon cancer screening:  Acceptable tests include a colonoscopy then every 10 years or flexible sigmoidoscopy  every 5 years with annual FOBT (stool guiac card) and/or barium enema every 5-10 years

 

Cholesterol screen:   Every 5 years (unless on medical therapy) 

Diabetes screen:  Glucose testing annually  

Blood Pressure:  Annually 

Flu vaccine:  Annually

 

Women only:

 

Pap smear:  Every 1-3 years until age 65.

Mammogram:  Yearly until 70.

Osteoporosis screening:  DXA 5 years after menopause or at age 65 (which ever comes first). 

 

Men Only:

 

Digital Rectal Exam and PSA blood test annually.  (African American men possibly beginning at age 40)

 

 

 

Health Maintenance Guidelines

 


Age 65

 


Men and women

 

Colon cancer screening:  Colonoscopy then every 10 years or flexible sigmoidoscopy  every 5 years with annual FOBT (Stool guiac card) and/or barium enema every 5-10 years

 

Cholesterol screen:   Every 5 years (unless on medical therapy) 

Diabetes screen:  Glucose testing annually 

Blood Pressure:  Annually 

Flu vaccine:  Annually 

Pneumococcal vaccine:  At age 65 or five years after the last Pneumovax (if given after age 60) 

Shingles vaccine:  At age 60 or above.  Discuss with your physician. 

Eye exam:  Annual glaucoma screening

                                           

 

Women only:

 

Mammogram:  Yearly until 70.  Then discuss with your physician 

Osteoporosis screening:  DXA. If normal at 65, may repeat every 5 years

 

Men Only:

 

Digital Rectal Exam and PSA blood test annually until age 70.  Then discuss with your physician

 

  

Health Maintenance Guidelines

 


Diabetes-Any age

 


Men and women

 

Cholesterol screen:   Annually  

Glucose monitoring:  A1C (3 month glucose average) every 3-4 months

Blood Pressure:  At every office visit

Flu vaccine:  Annually

Pneumococcal vaccine:  At the time diabetes was diagnosed or at age 65 (which ever was sooner).  If first given before the age of 65, repeat at 65. (or five years after the first Pneumococcal vaccine was given)

Eye exam:  Annually

Foot exam:  At every visit

Urine micro-albumin:  Annually.  Tests for protein in the urine.

Physician Highlight

Dr. Jeffrey GallesJeffery Galles, DO graduated from Oklahoma State University College of Osteopathic Medicine in 1988, and he completed More >>

Health Resources

Explore diseases & conditions, symptoms, surgeries & procedures, nutrition, and more >>

Medical Minutes

Denise Brewer talks with UPC physicians about health & wellness. More >>